Welcome to Pulse IQ

Pulse IQ has been created by everyday people who love their cardio exercise and want to keep improving without getting injured. Of course, we all have devices these days but the reality is that they present very complex metrics that make little sense to most of us. On top of that their models seem to punish us for not using their devices or taking a break from tracking your workouts, even when you are still exercising. To make matters even worse, most are starting to charge for any indepth insights or analysis.

We believe that by providing clear, simple, and personalized insights, we can empower you to exercise smarter, not harder. Get fitter and stay injury free. Be the custodian of your data without paywalls to stop you interpreting your data freely.

What have we created

Pulse.IQ is a 100% free mobile app for iOS and Android devices that integrates with your STRAVA account. Once connected the app will present scores and trends that show you graphicaly if your fitness is going in the right direction. The app also includes AI generated insights to help you understand the metrics in plain language.

At the core of the app is an AI model that continuously predicts your best possible output for every activity. The model just uses heart rate and distance covered over time, so it is not guessing based on sleep, fatigue or any other sensor data that your device can provide. We stay focussed on how your heart is responding to your efforts (hense the name Pulse.IQ). So, all you need is a STRAVA account and a heart rate monitor.

Is it really free?

We are working on builidng the best AI model for predicting cardio fitness. To do this we need data, lots of data. To get data we have created the app. So, please feel free to use the app.

So, how will you use my data?

Your activity data is private to your account. We do not share this with other users and we do not post to STRAVA. You can have the peace of mind that any data you sync with Pulse.IQ will not be visible to others.

However, we do use the relationship between heart rate, distance and time for all activities, across all users, to improve our model, so that all users can benefit. The data used by the model is 100% anonimised as the model is not interested in individual activities, more the trends it finds across large amounts of data.

Key Features

Here's a glimpse of what Pulse IQ will offer:

Feature	Description
Fitness Score	Get personal insights across all of your activities to assess your fitness trend.
Load Score	Monitor your daily load to ensure you get enough recovery and avoid injury.
Heart Rate Zone Analysis	Get detailed insights into how easy or hard you have been working.
Time Blocks	Go back in time and get insights from previous training blocks.

The Future of Fitness

We're just getting started. With the power of AI, we're constantly developing new ways to help you understand your body and achieve your fitness goals.